How To Be Happy At Work: Looking after your mind

Using Minderful's five pillar offering of doing things that are good for the mind.


#How to be Happy at Work: Looking after your Mind with James Harrop



Join Co-Founder James Harrop of Minderful with Megan at Zeffr and their 'How to be happy at work' podcast and how Minderful supports you to discover, using our five pillars Nature, Create, Me, Social and expand, activities that are good for the mind.





The Minderful Voices Podcast

You can find new 1-Minute Mental Fitness episodes here at Minderful Voices or submit one of your own by clicking this link and join hundreds who have already done so. 


The Minderful App

In case you didn't know, we've built an app that helps you discover, learn about, and do more activities that make you happier and healthier.

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Contact us at to find out more about how we can support mental wellness in the workplace and hop on over to our website here.


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minderful, adjective /maɪəl/ nurturing a state of good mental fitness.

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