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Minderful Blog

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mental health

2 min read

☀️🖐️ 5 Ways to Support Your Team's Working Parents This Summer

The summer holidays have well and truly arrived! The sun is shining, kids are out of school, and there's a joyful, carefree vibe in the air. However,...

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2 min read

James Harrop, Co-founder of Minderful, on living with Bipolar

Diagnosed with bipolar disorder type 1 (formerly manic depression) in 2006, my twenties were marked by manic highs. Initially, it is alluring. Your...

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5 min read

The Fountain of Brain Youth and Relinquishing Screen Time

Gut Microbiota Could Make Your Brain Younger

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