Join Gabby at 'My Possible Self' podcast as she delves into breaking down Bipolar Disorder with psychiatrist and founder of Minderful Dr. Nick Prior who has first hand experience of Bipolar disorder type 2.
You can find new 1-Minute Mental Fitness episodes here at Minderful Voices or submit one of your own by clicking this link and join hundreds who have already done so.
In case you didn't know, we've built an app that helps you discover, learn about, and do more activities that make you happier and healthier.
Contact us at hello@minderful.com to find out more about how we can support mental wellness in the workplace and browse our website here.
4 min read
We like talking about new research, but sometimes it's good to look through the old treasure trove of mind facts. Just for good measure. This is a...
We’ve decided to showcase some of our favourite tips from the Minderful community Our community-driven podcast on Spotify is a treasure trove....