Founders
How To Be Happy At Work: Looking after your mind
Using Minderful's five pillar offering of doing things that are good for the mind.
Blog
Mental fitness
#17 - How To Build A Mental Fitness Routine With Dr. Nicholas Prior
Building a mental fitness routine with Minderful's co founder Dr. Nick Prior
Januarie
Sep 20, 2022
Minderful
Breaking down Bipolar Disorder with Dr. Nicholas Prior
Get a clear understanding of what Bipolar Disorder is, how it presents itself and the creation of 'Minderful' - doing more for your mind.
Januarie
Sep 20, 2022
Minderful
Ten 1-Minute Mental Fitness Favourites — Minderful Community Tips
We’ve decided to showcase some of our favourite tips from the Minderful community
Januarie
Sep 15, 2022
minderful, adjective /maɪnd.er.fəl/ nurturing a state of good mental fitness.