Founders
How To Be Happy At Work: Looking after your mind
Using Minderful's five pillar offering of doing things that are good for the mind.
Blog
Mental fitness
#17 - How To Build A Mental Fitness Routine With Dr. Nicholas Prior
Building a mental fitness routine with Minderful's co founder Dr. Nick Prior
Januarie
Sep 20, 2022
Minderful
Ten 1-Minute Mental Fitness Favourites — Minderful Community Tips
We’ve decided to showcase some of our favourite tips from the Minderful community
Januarie
Sep 15, 2022
Minderful
4 Fascinating Psychological Findings About the Mind
We like talking about new research, but sometimes it’s good to look through the old treasure trove of mind facts. Just for good measure.
Januarie
Sep 15, 2022
Minderful Reading
What Are Micro-hobbies and Why are They Great?
Some hobbies aren’t meant to be forever—by design.
Januarie
Sep 15, 2022
minderful, adjective /maɪnd.er.fəl/ nurturing a state of good mental fitness.