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☀️🖐️ 5 Ways to Support Your Team's Working Parents This Summer
The summer holidays have well and truly arrived! The sun is shining, kids are out of school, and there's a joyful, carefree vibe in the air. However,...
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James Harrop, Co-founder of Minderful, on living with Bipolar
Diagnosed with bipolar disorder type 1 (formerly manic depression) in 2006, my twenties were marked by manic highs. Initially, it is alluring. Your...
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Paula Gardner on 'Finding My Routine'
Paula Gardner, founder of Scarlet Thinking, opens up on her experience with mental health struggles and the routines used to strike balance in her...
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Lara Doherty on 'Motivation Magic'
Struggling with motivation As someone who has struggled with motivation at different times throughout my life, I know firsthand how difficult it can...
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Hulya Erdal: The Recipe for Life
How One Moment Can Change Your Life Forever 7 years ago my life changed forever. In one dramatic moment, involving my now ex-husband and my son, my...
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Lucy Wilson: Shine Strong Revolution
My name is Lucy Wilson, nature nerd, and founder of Shine Strong Revolution.
