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Minderful Live EP6: Boundaries Matter

Striking the Balance for Workplace Success


In today's fast-paced and interconnected world, establishing and maintaining healthy boundaries is essential for individuals and organisations alike. Join us as we explore the art of boundary setting, learning how to strike that delicate balance between work and personal life, foster respectful communication, and create an environment where everyone can thrive.

This engaging and informative M-Live brings you inspiring stories, expert insights, and practical tips from our panellists. Discover how respecting and embracing boundaries can lead to improved productivity, reduced stress, and increased job satisfaction.

Remember, your boundaries matter, and they can be your secret to unlocking your team's full potential. Creating thriving cultures requires us to be better and stronger together!


Wednesday 23rd August 2023 at 1pm (BST)

Talking points

Balancing Act: Navigating Work and Personal Boundaries

Boundaries as Catalysts for Productivity and Creativity

Resilience in the Face of Boundary Challenges

Fostering a Culture of Empowerment

Meet our speakers

M-LIVE EP6 (matthew)

Matthew Bushell (Host) 

Head of Partnerships at Minderful | Therapeutic Coach

Matthew Bushell is a Therapeutic Coach, Writer & Storyteller with a deep understanding of mental health and wellness.

With over 20 years of experience and training in diverse fields, alongside the lived experience of mental illness and neurodiversity, Matthew offers comprehensive support and empowers individuals and teams to accelerate learning and development, cultivate reflective practices, and drive sustainable personal and professional growth.

M-LIVE EP6 (rachel)

Rachel Collar

Founder of Haus of HR | Consultant HR Director

Rachel has an impressive 23-year career in HR, driving people strategies and delivering successful HR programmes across the employee lifecycle whilst leading HR teams across the UK, EMEA and USA.

Rachel has been an established member of senior leadership teams across a number of organisations, and as a board member in my last corporate role as the Head of HR for Mercedes-Benz Trucks.

She is passionate about Change Management, done through supporting business growth and aspirations, and aligning business and people strategies.

M-LIVE EP6 (Abbie-profile)

Abbie Kate Campbell

Corporate & Community Fundraiser | Next Gen Chamber Committee Member

Empathetic in nature, Abbie is a Corporate & Community Fundraiser at Northamptonshire Health Charity, providing funding for equipment, research, and training which help the health and wellbeing of those in the Northamptonshire area. 

Alongside her work at the charity, Abbie is also a member of the Next Generation Chamber Committee, focusing on supporting, developing and inspiring the next generation of business leaders.

M-LIVE EP6 (ann)

Ann Jackson

Registered Mental Health Nurse | Facilitator & Mentor

Ann is a highly experienced Registered Mental Health Nurse, with experience as a Director-level leader of Nursing, senior level in the NHS and charity sector, the RCN, the Department of Health and NHS England.

Ann is driven both personally and professionally by a strong set of values associated with compassion, equity and fairness – as applied to the cultures in which people work and receive care.

She is passionate about the contribution that nurses make to excellence.  Additional interests are Equalities in the Workplace and Care; Women's Mental Health; Domestic Abuse (see below for publication) and Suicide Prevention. 

M-LIVE EP6 (Tom)

Tom Warrender

Partner & Commercial Property Solicitor
at Wilson Browne Solicitors

Tom has a wealth of experience acting for clients a range of clients (private individuals, pension funds, small businesses, national companies, banks, charities and social landlords) both locally (Northamptonshire) and nationally. 

Tom's approach to management and work is to provide clear advice and he bases a huge emphasis on straightforward communication. At his core, Tom helps with clear communication, providing solutions, and has a true belief in working together and adding value. 

Minderful for Work

Reimagine your workplace with Minderful

Our Minderful Lives directly correlate to the services that we provide for organisations to create a culture of wellness.

Ensure a balance that promotes mental wellbeing for both you and your employees - in the workplace and at home.

Get in touch with our Partnerships Team to curate a package
that works for you and your business.

Book a call