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Minderful Blog



5 min read

The Fountain of Brain Youth and Relinquishing Screen Time

Gut Microbiota Could Make Your Brain Younger

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(Photo by  Soroush Zargar)

3 min read

What Are Micro-hobbies and Why are They Great?

Some hobbies aren’t meant to be forever—by design. Some have dubbed the last two years as the rebirth of the hobby, which was in grave danger of...

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(Photo by Roman Odintsov)

9 min read

Our Deep Dive Into Core Emotions

We’re taking a closer look at our basic emotions and where they come from (long read). Doing things for our minds is great, but sometimes it’s nice...

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